Helping
Families When
Parents
are Deployed
Supporting
Your School-age Child During Deployment
Development
and School-Agers
Elementary
school children are very involved in family life, but they also have
more
activities outside the home than younger children. They have friends at
school, sports,
after school and church activities. They need support and approval from
parents, even
when they do not show it, but want the approval and attention of others
as well.
Children
of this age are starting to have a realistic view of themselves and the
world. Between five and seven their thinking becomes more logical. They
understand that bad
things can and do happen. This can affect how they view deployment.
Liking
themselves and seeing themselves as capable human beings is critical to
school
and life success. Parents need to work hard to help their children
build this positive
self-image. One way a parent can do this is to accept a child for who
they are. No child
is a saint or a sinner, but a real human being in need of love and
appreciation. Warm,
positive caring is best for your child. Appreciate effort; be lavish
with praise and with
your love. Hug your child. If you were not hugged as a child, learn
from your parents’
mistakes. Do not discipline out of anger; if you are angry wait until
you are not angry
to deal with the misbehavior.
Before
You
Leave
Talk
with your child. Explain the deployment, where you will be going, and
what you
will be doing. Use simple language. Ask them questions so you
understand their
thinking.
Your
child may have negative feelings about deployment. Remind your child it
is okay
to have feelings, but it is not okay to act out negative feelings.
Together,
make a plan about how you will communicate - e-mail, letters, phone
calls,
tapes? Give your child ideas about things that you would like to hear
about - school,
friends, church, sports, pets. Ask them what they would like to hear
from you.
Remember, staying in touch is more important than what you actually say
to each
other.
Discipline
may be a problem if the deployed parent is the disciplinarian in the
family.
Interactions with your child should not deal only with negative things
while you are
gone and when you return. This can impact your relationship with your
child, or
make your child fearful of your coming home. Before you leave gently
but firmly turn
discipline over to the home parent. You can share the discipline when
you return.
Then, during deployment, you and your child can focus on the positive
parts of your
relationship.
Make
sure your child stays involved with family activities. Make a list of
household
chores that need to be done. Let your children choose some of the ones
they will do
each day or week.
While
the
Military Parent is Gone
Plan
rituals with your child that include the deployed parent, such as
talking about the
deployed parent at dinner or bedtime. Make this fun, talk about their
silly jokes or
shared fun activities.
Staying
in touch is important for your elementary school child. They need your
support to communicate long distance. Give your child ideas to write
about, such as a
sleep over with a friend, or a school activity. You can offer to write
down what they
want to say, since talking is easier than writing. Your child could
write and tape a
family news broadcast to send. Be sure to make a copy in case it gets
lost in the mail.
Your child can keep a deployment notebook for sharing during reunion,
or they could
send their thoughts on a postcard or help write a family letter. Your
child could write
their thoughts on slips of paper and put them in a big clear jar. Each
family member
could use different colored paper to add to the jar.
Share
departure information with your child’s teachers, coaches,
and adult
friends.
Your child needs extra support during this time. They may need a
friendly ear to talk
to and might be afraid of worrying you with their concerns.
Reunion
Elementary
school age children may test some limits as they adjust to the changes
the
return home brings. Your child may have idolized you while you were
absent or
idealized your relationship. You, the real parent, will not be the same
as the fantasy
parent they may have created, the one who was always perfect, never
angry, and
always available to them.
Be quick to
praise and
slow to
anger while your child adjusts to your return. Your
child needs time to sort out their feelings. Be sure your child has
unstructured play
time inside and outdoors. Playing outside in nature can help things
return to normal.
Consider
celebrating
missed
milestones like birthdays or recitals over the first weeks of
your return. The family could have ballet night when your child dresses
in costume
and dances the recital dance, a soccer night for watching a video of
your child’s game,
or an 'un-birthday' birthday celebration.
A child who is
misbehaving
might be signaling that things are returning to normal or
that something needs attention. Behavior gives messages that can be
interpreted. You
may want help from a teacher or school counselor to understand your
child’s
behavior.