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Helping
Families When Parents are Deployed
Supporting
Your Toddler During Deployment
Development
and Toddlers
Toddlers
are incredibly complex, one minute they shout “no”
and the next minute
they want to snuggle in your lap. “No” says,
“I am independent from
you,” as does the
sweet smile on the way to do the thing you just said not to do. Your
toddler needs to
become independent to develop healthy self-esteem.
Support
your toddler’s need for independence by giving as many
choices as
possible.
Give choices when possible, but if there is no choice, do not give one.
Say, “It is time
to go home, do you want me to carry your backpack or do you want to
carry it?” This
gives the child a choice about the backpack, not about going home. Do
not say, “Are
you ready to go home?” unless you can wait for 30 more
minutes. When
your toddler
misbehaves try to offer a substitute: “Don’t turn
the knob on the
stereo. Here, turn
the knob on this toy.”
Toddlers
want to feel grown-up and helpful. Encourage their helpfulness. If your
toddler wants to help by carrying the baby, say, “I will
carry the
baby. Can you carry
the diaper bag?” Give small chores they can do and praise
them
generously.
Before
You
Leave
Take
pictures of you and your toddler. Put these in your child’s
room and
around the
house. You can make a small book of these pictures. Be sure to include
everyday
activities that you do together such as brushing your teeth, raking the
leaves, or taking
walks.
Talk
to your toddler about leaving and tell them where you are going.
Describe in
simple terms what you will be doing, such as “I will help fix
the
airplanes.” Ask them
to take care of something of yours while you are gone. Chose something
touchable
and unbreakable for
them to
take care of, like a
favorite
T-shirt they can
sleep with
or a cap. When the day to leave comes be sure to say goodbye.
Do
not be surprised if you feel sad. You will miss your child. Your child
will also miss
you. Toddlers feel sadness and may cling to the home parent, but they
are resilient and
will be okay.
While
the
Military Parent is Gone
Your
toddler loves daily rituals and will protest if you change them.
Rituals provide a
sense of security for your child. Create a new bedtime ritual that
includes the absent
parent. Hold your toddler and look at a picture of the military parent;
say goodnight
or blow a kiss.
Talk
to your toddler every day about the deployed parent. Look at family
pictures;
point out the ways they are alike, how they have the same laugh or
eyes. Talk about
fun activities they did and will do again when the parent returns.
Toddlers
sometimes develop fears. While these fears may seem silly to you, they
are
upsetting for your child. Nightmares seem real and frightening.
Sometimes your child
will know how to deal with fears and can tell you how to make the
bedroom safe from
scary things. Be sure to ask. One child may need the closet swept;
another may
need a
stuffed tiger on the bed. Doing these things can help end the
nightmares.
Your
toddler may regress after the military parent leaves. There may be
toileting
accidents, thumb sucking, or whiney behavior. This is a
toddler’s way
of saying, “I
miss you.”
Treat it calmly, it
will pass.
Parenting
a toddler is hard work and you need support. Don’t be afraid
to ask for
help. This is especially true if you want to yell or hit your toddler -
or if you feel deep
sadness that lasts more than two weeks.
Reunion
You
may be surprised at your toddler’s behavior when you come
home. You
left a
happy, easy-going baby
and
returned to a tantrum-throwing toddler who often says
“no.” Toddlers have to say “no”
at times to establish their
independence. It is very
important for them.
The
military parent and toddler need time to adjust to each other. Negative
behavior is
not personal. The calmer the parent stays the better. This is not the
time to get into a
struggle of wills. The toddler needs to assert independence and does so
around loved
ones.
The
toddler may ignore you as a way of coping with change. This is an
excellent time
to learn by watching. Pay attention to the things your toddler likes.
What is your
child’s favorite toy, or what is a favorite activity?
Including
the whole family
Praise
the home front parent. It is not easy living alone with a toddler. Be
honest with
yourself if you feel a bit jealous when you return. Those feelings are
natural, too, and a
sign of how much you love the baby
The
parent who was deployed needs praise, too. It is heroic to leave a
young family
and do your duty.
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