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Physical wellness is demonstrated by the overall
fitness of an individual. It encourages principles of good health and
knowledge which can affect behavior patterns that lead to a healthy
lifestyle.
On-line, distance education students often spend a
lot of time working on computers and communicating on telephones. These
activities present challenges to the physical wellness of these students.
The Physical Wellness section of this website
identifies issues that affect the physical well being of on-line, distance
education students. Clicking on the Physical Wellness Issues listed below
will provide you with detailed guidelines on the prevention, equipment and
treatments that promote physical wellness.
Physical Wellness Issues:
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