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Take the University
of Buffalo's
Wellness Self Test by clicking
here or on the graphic below.
1) Want to increase your intellectual wellness
and find out about your learning style?
Click here to go to the Intellectual
Wellness page in this site. 2) Want to
find out how to setup your computer workstation and ensure your
overall health includes the proper exercise, nutrition and sleep? Click
here to go to the Physical Wellness page in this site. 3)
Are you budgeting your time and taking advantage of the on-line
technologies that allow you to connect with other students?
Click here to go to the Social
Wellness page in this site. 4) Want to
learn how to build your self-esteem and relax more? Click
here to go to the Emotional Wellness page in this site. 5)
How spiritual are you?
Click here to go to the Spiritual
Wellness page in this site. 6)
Would you like to find out about other websites and books about
wellness? Click
here to go to the Resources page in this site. 7) Would you like to
read what others have to say or join in a
discussion about wellness? Click
here to go to the Wellness Forum associated with this site.
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